How does chronic nephritis prevent colds?

Cold is the most common, the most simple disease, but also the starting cause of all diseases, it is often "a hundred diseases from the self-feeling" argument. Chronic nephritis first to prevent the cold, because the cold is aggravated by the aggravation of chronic nephritis one of the incentives, it should pay attention to prevent colds.


1. Moderate emotions: chronic nephritis patients can not because of prolonged illness and irritability or depression angry, because of depression, will depression, disheartened also lead to the body immunity and resistance decreased, resulting in a cold.

2. To prevent lit: must pay attention to diet rich in nutrition, eat more fresh vitamins with fresh vegetables and fruits, to maintain smooth stool, so that 2 times a day. Prevention of lit is also a way to prevent colds.

3. rest and exercise reasonable arrangements: neither bedridden bedridden, can not fatigue, according to their physical situation, so that work and rest, activities or work to not feel tired for the degree, to properly relax themselves, learn to rest , Only rest and exercise reasonable arrangements in order to prevent colds.

4. Avoid the cold: to keep abreast of the temperature changes, to avoid the cold, the weather is cool or cold when the time to add clothing. Not to public places and air pollution in the environment to avoid being infected. Do not work or study in an air-conditioned room during summer.