2017年8月26日星期六

Have cervical spondylosis do not sleep pillow line?

Many friends have got cervical spondylosis, have chosen to sleep when the pillow, so they think will reduce the dizziness of the situation, this method in the end right? Got cervical spine without pillow pillow? The following experts invited to tell you about cervical spondylosis do not sleep pillow line?

Many patients with cervical spondylosis in the care of the time do not choose to sleep pillow, but do not know that this is likely to lead to serious cervical spondylosis is the most critical reason, because when the cervical spondylosis patients do not sleep when the pillow often lead to patients with stiff neck and poor breathing Of the symptoms, serious may also lead to cerebral insufficiency symptoms.

For patients with cervical spondylosis if you do not sleep when sleeping pillows caused by the harm is quite serious, so the patient must pay attention to sleep when the choice of high and low fit pillow, to avoid the occurrence of its harm. But also for cervical disease in the early days of the need for timely and authoritative technical treatment!

Cervical spondylosis patients often ask these questions, often patients always thought that suffering from cervical spondylosis pillow pillow is better, resulting in exacerbations, so let me introduce the following cervical spondylosis sleep pillow pillow is not good.

1, cervical spondylosis sleep pillow pillow is not good?

According to the data found that people's life in 1/3 of the time spent in sleep, only sleep well, in order to ensure the remaining 2/3 of the quality of work life. But many cervical spondylosis patients have a lot of misunderstanding of sleep and puzzled, including: sleep in the end should not use pillows. The following questions on the above, we look at the introduction of experts.

2, cervical spondylosis sleep pillow pillow is not good?
Expert analysis, not pillow pillow, head position is lower than the heart, will lead to the blood flow into the head too much, affecting the head blood circulation, blood vessels filling, wall pressure, wake up will feel dizzy, eyelid edema, Seriously affecting the quality of sleep. And the head pad to sleep, the chest is also slightly elevated, so that the lower body of the blood can flow, can reduce the burden on the heart. At the same time, sleep pillow pillow can cause cervical injury. Cervical spine located in the top of the human spine, wrapped in the neck, composed of seven vertebrae. The so-called physiological curvature is formed by the seven vertebrae of a smooth, toward the front of the arc, the pillow's role is to maintain this normal physiological curve. If you do not have a pillow for a long time should bend the cervical spine will become straight, it will hump, damage to the cervical spine, and also affect the health of the spine. Therefore, patients with cervical spondylosis in order to avoid the invasion of the disease, we must pay attention to choose the appropriate pillow use.

3, then what kind of pillow is suitable for patients with cervical spondylosis?
Pillow is too high, no matter what position to sleep, can not keep the normal cervical convex kyphosis, will increase the burden on the cervical spine, may lead to stiff neck. If the neck pain, headache, dizziness, tinnitus and insomnia and other brain neurasthenia, etc., or sleep to sleep half of the hand hemp foot Ma, it may be your pillow is too high; pillow too low will make the head congestion , Easily lead to eyelid and facial swelling, and the jaw will therefore lift up, easy to mouth breathing, snoring situation. If the neck and shoulders wake up after the phenomenon of soreness, that is, the pillow is too low, no pillow or pillow is too soft caused.

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