Seven tricks let you stay away from diabetic nephropathy

Diabetic nephropathy is a serious injury to the patient's kidney organ disease, great harm to the patient's physical health. Is there a good way to prevent diabetic nephropathy? Here we talk about the common way to prevent diabetic nephropathy.
In general, the common methods of preventing diabetic nephropathy are:

One, that is, more water, said here to drink more water is to keep the water every day in the 1500 to 2000ml or so, is very effective in the prevention of diabetic nephropathy.

Second, in order to effectively prevent diabetic nephropathy in life should be appropriate to limit the intake of protein and potassium, some people think that eating protein and potassium is a good thing, it is not true, everyone in daily life should be controlled potassium drink, potassium fruit Intake. The protein is best controlled at 0.6 to 0.8 grams per kilogram of body weight per day, and is easy to digest lean lean meat and fish.

Third, the prevention of diabetic nephropathy should control the intake of salt. For diabetic patients to eat food to try to light, salt intake should be within 6 grams per day.

Fourth, strict control of blood sugar, is conducive to the prevention of diabetic nephropathy. The key one is to strictly limit the calorie intake, the second is to maintain a good blood sugar control, the third is to avoid emotional, infection and other factors that cause blood sugar fluctuations.

Fifth, the control of blood pressure must be strict, to prevent diabetic nephropathy should try to make blood pressure control in the 130 to 80mmHg the following.

Six, some patients are sick because of the use of renal toxicity of drugs, so we usually have to pay attention to the use of these drugs, the same is conducive to the prevention of diabetic nephropathy.

Seven, intake of adequate trace elements and vitamins, the prevention of diabetic nephropathy is very useful. Especially vitamin C and zinc, calcium, vitamin B, iron, etc., have a protective effect on the kidneys.

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