Thrift is the fine tradition of our country, the older generation of daily necessities are used again, but you know? Some of the daily necessities of life is the use of the time to throw it, so as not to damage the health of the body.
1. Underwear: wash once a day
Through the underwear with can cause urethral infection and blood infection of bacteria, should be replaced. Underwear to wear a day to wash, and wear a year on the out.
2. Pajamas: wash at least once a week
Pajamas close to the skin, and skin cells will continue to fall off, filled with micro-organisms, they run the wrong place will cause problems. Pajamas should be washed twice every time or at least once a week.
3. Lipstick, eyeliner: change once a year
Cosmetics and the human body the most sensitive skin contact, a long time will breed bacteria, easily lead to infection, the use of a year should be replaced.
4. Bed sheets: wash once a week
Bed will become the human body cells, bacteria and body secretions of the warehouse. The warm and humid environment is the hotbed of dust mites, and their excretions can cause people's allergic reactions. So, every morning should pull the quilt, open the window, every week to change the bed sheets, to 60 ℃ hot water cleaning.
5. Quilt: wash once every few months
The quilts will contain dust mites, skin debris and fungi, easily lead to allergies (such as rhinitis) and infection (such as conjunctivitis). The quilts should be cleaned once every few months and the quilts should be used for over 5 years.
6. Pillow: change once a year
Pillow with too long, not only the support of the head and neck will be weakened, and hair and scalp oil will penetrate into the pillow, the breeding of bacteria, easily lead to allergies and respiratory diseases. General pillow use 1 year should be replaced.
7. Mattress: five years for a time
The quality of the mattress after a long period of wear and tear, support and flexibility will decline. Timely replacement, help relieve physical pain and stiffness. In addition, the mattress will fall a lot can not clean the stains, so that we and bacteria in bed with a pillow. Recommended the best 5 years for a mattress, sleep is not good people should pay attention.
8. Towel: change for three months
With a long towel and dirty and hard, will become a new source of pollution, a serious impact on skin health and the use of comfort, so the best about three months for a new towel, do not wait for damage and then change.
9. Toothbrush: change for three months
The toothbrush needs to be replaced every 3 months and then need to be stored separately, preferably in a closed cabinet. After each use to wash the bristles and thoroughly dry. And every month to immerse the brush in boiling water for 5 minutes, or use the brush to clean the product.
I believe that by reading this article, you have a certain understanding of the use of daily necessities, daily life, we have to develop good living and eating habits in order to be more conducive to good health.
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