Kidney disease mainly for hematuria, proteinuria, renal insufficiency, edema, hypertension and so on. Low back pain, fatigue, sex life problems ... ... does not mean that there is a problem with the kidney! To protect the kidneys, there are five really effective ways
1, regular physical examination, at least once a year
2, active control of blood sugar, blood pressure, blood lipids
3, quit smoking, control weight
4, to avoid excessive fatigue and strenuous exercise, drink plenty of water to ensure adequate water
5, do not abuse drugs, do not eat long-term Chinese medicine, tonic, health care products
In a word, the world did not "kidney" and "good medicine." Do a good job to prevent less toss, do not give the kidneys trouble, this is the most economical, the most effective "Kidney Road".
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