From the details of life away from kidney damage

Abstract: "In reality there is a person in every 10 people may suffer from kidney disease", so many people "talk about kidney change." In fact, many kidney disease can be prevented, the following for everyone to organize the relevant knowledge, to teach you how to pay attention to the details of life, to reduce the incidence of kidney damage.
Details of a: food selection do not single
Nephrology experts, excessive intake of heavy metals will cause damage to the kidneys, especially the renal tubules, which is already confirmed by scientific research. However, the relationship between heavy metal intake and the degree of renal damage has not been related to the study.

Details two: drink plenty of water
Problems with heavy metals are also likely to be present in drinking water. Experts say that if the water is not assured, you can install the filter at home, but also conducive to the removal of heavy metals.

Details three: cold medicine do not eat at random
Many people are uncomfortable cold, and to buy their own medicine to eat, eat a good no longer buy a try, it will increase the risk of kidney damage. Why do little cold medicine so much power? Experts explained that "is the drug three drug", the kidneys are very sensitive to the drug. People take medicine, the drug through the blood circulation to the body, and ultimately most of the excretion through the kidneys to the body.
But this is not to say that cold medicine can not eat, it became unworthy of eating. Doctors, prescribed medication, is the drug can damage the kidneys to a minimum, the same reason also applies to other drugs may have renal toxicity.

Details of four: Chinese medicine do not eat long-term
Epidemiological investigation of chronic kidney disease, it is this survey was "every ten adults have a suffering from chronic kidney disease," the discovery. In the survey they found that drug toxicity caused by renal damage accounted for 3.6% of chronic kidney disease, indicating that the abuse of drugs or non-standard medication leading to drug-induced renal damage is also an increase in kidney disease can not be underestimated reasons.

Details of five: annual examination of renal function, urine routine
As the kidney has a strong compensatory, many patients with a considerable proportion of kidney damage, but still may not have any symptoms, and so have symptoms to go to medical treatment, may have developed to uremia.