Many people enjoy almonds. And they indeed do good for your health. But for renal failure patients, you should pay attention to your diet. Can renal failure patients eat almonds?
Nutrient value of almonds
Almonds are a great source of protein and fiber, calcium, vitamin E, magnesium and potassium. They are also high in healthy unsaturated fats and not the unhealthy saturated kind.
The reason why you can eat almonds with kidney failure
-Heart disease is the most common cause of death for renal failure patients. Vitamin E is a powerful antioxidant that defends your cells against damage on a daily basis and prevents artery clogging oxidation of cholesterol. Besides, magnesium is also critical in preventing heart attacks and hypertension.
-The damaged kidneys can not balance the acid-base properly in the body. It is prone for renal failure patients to suffer from acidosis. Almonds are the only nut and one of the few proteins that are alkaline forming.
-Almonds also lower the rise in blood sugar and insulin after meals.
The reason why you can not eat almonds with renal failure
-Almonds are high in potassium. 100 g almonds contains 705 mg potassium. If your kidneys are seriously damaged, they build up in the blood, resulting in abnormal heart rhythm, slow heart rate, weakness and so on. At the same time, it increases the burden on kidneys.
-Almonds are also rich in phosphorus. 100g almonds contains 484 mg phosphorus, too much of which will lead to skin itch for kidney failure patients.
-As the intake of almonds had increased, the prevalence of kidney stone will also increase.
-Allergy to almonds is actually rather common. If you are allergic to almonds, it is important to avoid almonds.
Whether you can eat almond or not should depend on your medical condition. If you would like to know yours, you can contact online doctor, or you can also leave a message below.
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