Watching horror film also help to lose weight? What are the benefits to people?

Horror film is a kind of picture to stimulate scary film, but there are still many people like to see horror films, are generally some of the more daring boys, love to see horror film girls very little. Many people think horror film is not serious, looking at no effect, just simply scared scared only. In fact, the benefits of horror film on the human body is very much, but also help people lose weight. The following Xiaobian for everyone to introduce.

1, forget the daily pressure

       Every time you look at horror movies, your whole body is tense. On the other hand, your mind gets the perfect pastime, you just forget all the stressful things in your life. It is also comfort and soothing.

2, burning 200 calories of calories
       In another study the results found to see how tight movies burn calories. The experiment included some notorious horror movies and the top calorie burner brilliant (184 kcal), great white shark (161 kcal), exorcist (158 kcal), alien (152 kcal), see (133 calories). There is no science fiction to explain the proliferation of adrenaline, increase heart rate, intake of more oxygen and carbon dioxide removal, plus muscle contraction - all the mandatory ingredients of good horror movies.

3, to enhance adrenaline pump
      Studies have shown that people suffering from depression are often experiencing a serious drop in adrenaline experience. If you feel anxious or depressed, no way to have the feeling of excitement, a good horror movie can boost your adrenaline secretion. This delicious suspense and dangerous mixture from horror movies will make your brain get triggered by "fighting or escaping" state, injecting adrenaline throughout your body, so energy increases that could trigger other self-feeling good chemical release The

4, improve your immune system
     

 Ladies and gentlemen, there is a study that says how horror movies will soar the level of active white blood cells. Leukocytes are terrorists that soldiers bring to the battlefield every time the virus, bacteria, or other criminals are trying to bring to your body. Any wound, any disease, any condition required to support leukocyte counterattack.

When we look at horror films, people will be very nervous, adrenaline will increase, people will forget the daily pressure, burning heat, to help people lose weight. And look horror film can also alleviate people's depression and anxiety of the psychological, improve everyone's immunity, good for health. And horror film is still very interesting, looking at the watch is not afraid, we can try it.